But you lose your cool a lot, you miss the freedom you had before kids, and feel trapped by what Motherhood has done to your life.
Now you're looking to feel more consistent joy and become a better example for your kids so they remember you as a cool, calm, and confident Mom who wasn't losing her mind and yelling all the time.
BUT, you never seem to have the time to practice and when you do, your kids either interrupt you or you can't shut your mind off enough and just get frustrated with the process
and think that meditation must not be for you.
BUT, every Insta expert makes it seem like all you have to do is take a quick breathe and then you'll be a perfectly calm Mom and you know that isn't true. Plus: sometimes you say things to your kids without even realizing what's coming out of your mouth, then spend hours feeling guilty about it.
BUT, you really don't have an extra hour or two each week to sneak out of the house by yourself and being
able to trust a stranger enough to open up fully about your life feels scary and hard. You struggle to figure out how to help yourself feel better while becoming more connected to your kids.
Sounds too good to be true?
Keep reading and I’ll show you exactly how!
Motherhood no longer feels like a struggle.
When I started out as a new Mom I absolutely adored being with my baby girl. She was my best friend and for the first time in my life, I felt like I knew true love.
But then...
my second child came into the world 18 months later and I felt like I lost myself completely in this transition. I had no skills to stay calm in the intense sacrifice and emotion that Motherhood pulled from me.
I yelled at my babies, I resented my husband, I felt guilty ALL THE TIME, and I even punched a few holes in the wall.
I told myself that I would be a cool, calm, and confident Mom and just as I was figuring out what worked for our family and leaning into the transition of going from 1 kid to 2...
😲 I got pregnant again. 😲
🤯 How was I going to manage my own self now with 3 tiny kids under the age of four?
🤯 I felt like I was ruining my kids' lives, my husband's life, and our happiness as a family.
🤯 Could I ever become the calm and grounded Mother that I knew my children deserved?
If there are other women out there who seem to love Motherhood and ease into the many transitions it brings, surely I could find my joy, peace, and stop getting so overwhelmed, even with a new baby on the way!
✅ The guilt of adding another baby to our family slipped away
✅ My husband and I became deliberate with our time, spending present and dedicated moments with our kids
✅ Our household was a place of love and joy with little to no yelling and melt downs (from me or the kids)
Introducing the
Revolutionary Mom Club
(EVERYONE has 5 minutes a day)
...so that you feel like a success doing it, even if you've never practiced before or have tried and thought 'this isn't for me'
Lesson 2: how to keep yourself consistent in your commitment, NO MATTER WHAT
...without taking away time away from your duties as a Mom and caretaker. Learn exactly how to keep a promise to yourself so that you give yourself TIME FOR YOU, no matter how much chaos you've experienced with your kids.
Lesson 3: How to practice mindfulness with your kids around
...without feeling like you are wasting your time and that it's not working for you
3 Lessons, broken down into small knowledge bites and step-by-step tutorials
Roadmap to Success for Meditation as a Mom
Easy to follow workbook that will teach you how to commit to yourself for any goal
30 day meditation challenge
Lesson 5: Reactive Parenting vs. Responsive Parenting
...using a step-by-step checklist to ensure that the way you develop your relationship with your children feels authentic, aligned, and from the heart
Lesson 6: Stop yelling and Eliminate guilt in your Motherhood
...using the Emotional Guidance Scale. Learn how to no feel guilty for not feeling guilty and stop yourself in the moment before you allow yourself to melt down because of your kid's melt downs.
3 Lessons, broken down into small knowledge bites and step-by-step tutorials
Forgiveness flowchart
Emotional Guidance Scale Printable
Guilt Free Parenting Workbook
Lesson 7: MOTHERHOOD IDENTITY MAKEOVER
...using my proven 3 step formula that will instantly release the guilt AND HELP YOU TO CONNECT DEEPLY WITH YOUR KIDS
Lesson 8: Finding mindful moment with your kids
...so that you can find gratitude, calm, and joy no matter what is happening in your home .
Lesson 9: Creating your personal joy
...without feeling like a failure or guilty for taking time away from the kids
3 Lessons, broken down into small knowledge bites and step-by-step tutorials
A proven and personalized fulfillment formula for busy Moms
50 Ways to create Mindful Moments for Moms PDF
Knowing Myself Again Workbook
All of These Resources
Bonus #1
Every month you'll receive access to a live call with guidance from sought after personal development and parenting experts so you can feel fueled with information and processes to start feeling like a success at managing everything that comes with Motherhood.
Bonus #2
Weekly Q+A - Motherhood, Mindfulness, and Melt Downs; get all of your questions answered live
On Demand Support - receive support and feedback in real time
Like Minded Tribe of Women - because we are in it TOGETHER
Accountability to stick with it, even on the toughest days with your kids
Bonus #3
Access a vault of pre recorded meditation made just for Moms.
From finding calm in the moment, increasing your energy and navigating difficult moments with your kids there is an easy meditation to play so you can eliminate stress and create more joy in your home.
The Mom who is already on a personal development and mindfulness journey and can use more encouragement, access to experts, and a community of like minded women so she doesn't have to do it alone.
This is nothing like the things you’ve tried before
This will help you to flip the switch from exhausted and overwhelmed Mom to present and fun Mom
This will allow you to get the accountability, practice, and support to become an even better Mom in the moment that creates a deep, meaningful relationship with her kids without screaming every day
This doesn’t only give you theory and knowledge it also gives you easy-to-access professional parenting guidance, meditations made just for Moms, and courses that you can use to stop melt downs for yourself and your kids, instantly
You aren’t in this alone anymore. Be part of a supportive community of amazing women that are on the same journey.
There is no risk (7-day money back guarantee and you can cancel at any time)
This costs less than a couple cups of coffee at Starbucks but unlike the coffee, this has the potential to change your whole life by taking you from a yelling, out-of-control Mom and 'mean Mom' to connected, joy filled, calm, and present one.
Stop trying to trick yourself into thinking that 'just breathing' will make you yell less, enjoy Motherhood more, or create more fulfillment in your life and ➤➤➤ instead have a cooperative home, eliminate Mom guilt, and have more enjoyable moments with your kids.
Stop fighting alone ➤➤➤get support, training, feedback, and accountability in our amazing members-only community.
Absolutely! In fact, the best time to get started learning to love Motherhood and feeling present with your kids is when you are beginning your transition in Motherhood
Meditation is an important aspect of The Mindful Mom Revolution but it's not the only thing! By joining our community, you will also unlock workshops, access parenting experts, and feel part of a movement that far extends well beyond what is happening in your home.
How many more nights do you want to go to bed regretting yelling at your kids (again)? Instead imagine all the progress you can make, and how it will help your home to feel calm, peaceful and filled with joy in less than one months time!
On top of an open community where you can and get support 24/7, you will also receive a monthly call with a parenting expert PLUS the opportunity to get your most pressing questions answered live every single week.
Whether you have 1 kid or 20, the Revolutionary Mom Club is your place for the right support, connection, and coaching so you can feel cool, calm and confident in your home. It is not about the amount of children you have, but your ability to be present for them and create a connected relationship that lasts a lifetime.
The moment you join you will be granted access to all courses, workshops, meditations and our very special community. Please make sure to always check your spam and trash for your email access (just in case!)
We offer a 7 day no questions asked money back guarantee. Sign up and it's not for you? Send an email to hello@denafarash.com and we'll refund your purchase right away. And if you ever find the membership no longer serves you, you can cancel at any time!
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